Coaching

Tailored Coaching Across Diverse Contexts

With two decades of coaching experience, I provide personalised support to employees, line managers, athletes, and students, recognising the unique challenges each group faces.

For employees and line managers, my coaching focuses on enhancing leadership capabilities, improving communication, and fostering a culture of continuous development.

Athletes benefit from strategies that bolster mental resilience, goal setting, and performance optimisation, aligning with best practices in sports psychology . Students receive guidance aimed at building academic confidence, managing stress, and developing effective study habits.

My approach integrates positive psychology and reflective practices, ensuring that each client is empowered to navigate their personal and professional journeys effectively.